Rock Hopping with Buddha

It just hit me on my way home today that we had met in a cave in the middle of a creek. I was rock hopping with some friends through a creek one sunny day of our many summer camping weekends. Listening to a podcast by Tara Brach, she was talking about Buddha and the […]

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Music for Love

I just love listening to MC Yogi and today on the Where is my Guru show Dustin played this http://vimeo.com/9366405 Give Love (one of my favorite things to do BTW) for us while we waited on the next guest speaker. http://www.whereismygurunow.com/ Elana Brower http://www.artofattention.com told us that she  had an uddiyana bandha revolution, Kia Miller http://kiamiller.com/radiant-body/shared with us […]

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My first Yoga Radiance class

On Monday June 6, 2011 began the support and nourishment of my not for profit program, Yoga Radiance. Yoga for women who are going through active treatment of cancer. This practice will reduce stress and help your body heal itself.  This practice is gentle enough to do even if you are sick or fatigued. Yoga research at MD Anderson suggests […]

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My new Program

Hello, I am Amanda Powell-Wooten. My life work is to promote awareness, freedom of movement and joy into people’s lives. Including my own, with that being said I want to share with you what is happening right now. First let me paint a visual for you. In 2002 I completed my training in Natural Healing […]

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Wash your skin gently

Cleansing is an essential part of caring for your skin. The key is to treat your skin gently. Use warm water and limit shower time to about 10 minutes or less, and use warm, rather than hot, water. Hot water and long showers remove oils from your skin. Avoid strong soaps. Strong soaps — those […]

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Instigate Change

How would it feel if you Namaste? Right here, right now. How would it feel if you stay? Having just recently completed 200 hours of Vinyasa Flow Yoga Teacher Training the journey unfolds. Talk about working through the tough stuff and peeling away the layers. Our instructor would ask us “How would it feel if […]

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