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<channel>
	<title>Elements Day Space, LLC</title>
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	<link>http://elementsdayspace.com</link>
	<description>Promoting wellness of Body, Mind and Spirit through Massage, Skin Health and Yoga</description>
	<lastBuildDate>Sat, 12 May 2012 19:54:35 +0000</lastBuildDate>
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		<title>My secret weapon for great skin and our planet</title>
		<link>http://elementsdayspace.com/2012/05/12/my-secret-weapon-for-great-skin-and-our-planet/</link>
		<comments>http://elementsdayspace.com/2012/05/12/my-secret-weapon-for-great-skin-and-our-planet/#comments</comments>
		<pubDate>Sat, 12 May 2012 19:54:35 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://elementsdayspace.com/?p=615</guid>
		<description><![CDATA[Benefits for your skin—and our planet. <p>For forty-five years, Dr.Hauschka Skin Care products, <a title="Signature Facial Treatments" href="http://elementsdayspace.com/services/skin-care/" target="_blank">signature facial treatments</a> and business practices have been based on a &#8220;holistic&#8221; philosophy. Our 100% natural skin care products are based on an understanding of the way skin works and its relationship with overall health, the goal [...]]]></description>
			<content:encoded><![CDATA[<h2><span style="color: #ffcc00;">Benefits for your skin—and our planet.</span></h2>
<p>For forty-five years, Dr.Hauschka Skin Care products, <a title="Signature Facial Treatments" href="http://elementsdayspace.com/services/skin-care/" target="_blank">signature facial treatments</a> and business practices have been based on a &#8220;holistic&#8221; philosophy. Our 100% natural skin care products are based on an understanding of the way skin works and its relationship with overall health, the goal being skin that is balanced and able to perform its natural functions without dependence upon a slew of products.</p>
<p>We rely exclusively on healthy, ecologically and socially responsible sources for our ingredients. WALA Heilmittel supports sustainable, ecologically sound agricultural practices by obtaining as many of their ingredients as possible from certified Biodynamic and organic sources. Burkina Faso, Africa, WALA helped local women establish sustainable agriculture cooperatives to produce shea butter. Those cooperatives now provide all the certified organic shea butter WALA needs to manufacture its Dr.Hauschka Skin Care products.</p>
<p>A Dr.Hauschka Skin Care regimen works best when part of a <a title="Healthy Lifestyle" href="http://elementsdayspace.com/services/massages/" target="_blank">healthy lifestyle</a> supported by diet, exercise and contemplative practice. All of these factors help to reconnect us with our natural rhythms, and have a profound effect on skin health and beauty. All are a part of Dr.Hauschka&#8217;s holistic approach.</p>
<p>Dr.Hauschka Skin Care upholds <a title="Holistic" href="http://elementsdayspace.com/services/massages/" target="_blank">holistic principals</a> but does not ascribe to a vegetarian or vegan philosophy. Though we do no animal testing, and use no animal ingredients that require killing vertebrates such as collagen, elastin, placenta, hyaluronic acid or ceramides, several humanely obtained animal ingredients: lanolin, honey, propolis, beeswax and royal jelly are included in many Dr.Hauschka products. We also employ carmine and silk, two ingredients from insects. Plus the protein that causes reaction to peanuts has been removed making it safer for those with nut allergies.</p>
<p>Why Dr.Hauschka recommends Normalizing Day Oil for oily and acne-prone skin:<br />
a. Though it might seem counterintuitive to apply oil to an oily complexion, it&#8217;s actually the most logical solution.. The skin knows whether it’s sufficiently protected, producing more of its own oil when skin is dry and less when it&#8217;s balanced.<br />
b. Drying, soap-based products and oil-free acne treatments can rob the skin of its defenses, leaving it vulnerable and triggering the sebaceous glands to produce even more oil.<br />
c. Normalizing Day Oil provides a light, clean layer of pure plant oils and botanical extracts that balance excessive oiliness while helping to soothe and minimize the appearance of blemishes and irritation.<br />
<a title="Learn about products for oily &amp; acne-prone skin" href="http://clients.mindbodyonline.com/ws.asp?studioId=15060&amp;stype=43&amp;prodid=143" target="_blank"> Learn about products for oily and acne-prone skin&gt;</a> <a href="http://elementsdayspace.com/wp-content/uploads/2012/05/DRH_FACE_normalizing-day-oil.jpg"><img class="wp-image-666 alignright" title="Dr.Hauschka Gesichtsöl USA" src="http://elementsdayspace.com/wp-content/uploads/2012/05/DRH_FACE_normalizing-day-oil-777x1024.jpg" alt="" width="214" height="282" /></a><br />
Why Dr.Hauschka recommends a light moisturizer for dry skin:<br />
a. If we treat dry skin with rich, heavy creams or oils we effectively trick our skin into believing it’s been producing too much of its own oil. In response it will decrease production, perpetuating the dry skin cycle.<br />
b. Moisturizing Day Cream is light enough to support balanced oil production, but it also provides enough nurturing moisture to avoid dry skin. Over time, the skin will maintain its natural balance and be better able to fend for itself.<br />
<a title="Learn about products for dry skin" href="http://clients.mindbodyonline.com/ws.asp?studioId=15060&amp;stype=43&amp;prodid=142" target="_blank"> Learn about products for dry skin&gt;</a></p>
<p>But just what is it we mean when we talk about being holistic?<br />
The simple answer is that we always keep<a title="Elements Day Space" href="http://elementsdayspace.com/" target="_blank"> the big picture</a> in mind. When it comes to any one action we take or any one decision we make, we take the time to look at the repercussions and ramifications it may have on our skin, our health, our communities and planet:<br />
• Our products are certified natural, containing the highest-quality plant and mineral ingredients<br />
• We carefully choose every ingredient based on its individual effects on the skin, as well as the way it interacts with other ingredients<br />
• We carefully research every plant’s origin, making sure it comes from an ecologically and ethically sound source<br />
• We carefully design and manufacture packaging that enables us to keep our products free of artificial preservatives</p>
<p>Our natural botanical preservatives help keep products fresh without the use of chemical additives. In this way, we&#8217;re able to maintain the vitality of our Biodynamic and organic plant ingredients, delivering their nurturing, supportive qualities directly to you.</p>
<p><a class="a2a_button_facebook_like addtoany_special_service" data-href="http://elementsdayspace.com/2012/05/12/my-secret-weapon-for-great-skin-and-our-planet/"></a><a class="a2a_button_twitter_tweet addtoany_special_service" data-count="none" data-url="http://elementsdayspace.com/2012/05/12/my-secret-weapon-for-great-skin-and-our-planet/" data-text="My secret weapon for great skin and our planet"></a><a class="a2a_button_google_plusone addtoany_special_service" data-annotation="none" data-href="http://elementsdayspace.com/2012/05/12/my-secret-weapon-for-great-skin-and-our-planet/"></a><a class="a2a_button_digg" href="http://www.addtoany.com/add_to/digg?linkurl=http%3A%2F%2Felementsdayspace.com%2F2012%2F05%2F12%2Fmy-secret-weapon-for-great-skin-and-our-planet%2F&amp;linkname=My%20secret%20weapon%20for%20great%20skin%20and%20our%20planet" title="Digg" rel="nofollow" target="_blank"><img src="http://elementsdayspace.com/wp-content/plugins/add-to-any/icons/digg.png" width="16" height="16" alt="Digg"/></a><a class="a2a_button_linkedin" href="http://www.addtoany.com/add_to/linkedin?linkurl=http%3A%2F%2Felementsdayspace.com%2F2012%2F05%2F12%2Fmy-secret-weapon-for-great-skin-and-our-planet%2F&amp;linkname=My%20secret%20weapon%20for%20great%20skin%20and%20our%20planet" title="LinkedIn" rel="nofollow" target="_blank"><img src="http://elementsdayspace.com/wp-content/plugins/add-to-any/icons/linkedin.png" width="16" height="16" alt="LinkedIn"/></a><a href="javascript:print()" title="Print" rel="nofollow" target="_blank"><img src="http://elementsdayspace.com/wp-content/plugins/add-to-any/icons/print.png" width="16" height="16" alt="Print"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Felementsdayspace.com%2F2012%2F05%2F12%2Fmy-secret-weapon-for-great-skin-and-our-planet%2F&amp;title=My%20secret%20weapon%20for%20great%20skin%20and%20our%20planet" id="wpa2a_2"><img src="http://elementsdayspace.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title>What is a Doula?</title>
		<link>http://elementsdayspace.com/2012/04/03/what-is-a-doula/</link>
		<comments>http://elementsdayspace.com/2012/04/03/what-is-a-doula/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 18:45:54 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[birth assistant]]></category>
		<category><![CDATA[doula]]></category>
		<category><![CDATA[midwife]]></category>
		<category><![CDATA[prenatal massage]]></category>
		<category><![CDATA[prenatal yoga]]></category>

		<guid isPermaLink="false">http://elementsdayspace.com/?p=606</guid>
		<description><![CDATA[<p>The word Doula comes from the ancient Greek meaning “ a woman who serves” and is now associated with a trained, experienced professional who provides physical, emotional and informational support to the mother to be.<br /> In fact I am a Doula and I can help to increase your chances of having a more natural [...]]]></description>
			<content:encoded><![CDATA[<p>The word Doula comes from the ancient Greek meaning “ a woman who serves” and is now associated with a trained, experienced professional who provides physical, emotional and informational support to the mother to be.<br />
In fact I am a Doula and I can help to increase your chances of having a more natural birth. Just a few of the benefits of contracting a Doula are that</p>
<ul>
<li>She will strive to maintain a calm and peaceful birth environment</li>
<li>She has few or no other priorities and stays through shift changes until the baby is born</li>
<li>She attends to the natural aspects of labor and the non-technical needs of the woman in labor</li>
<li>Keeps the parents birthing plan a priority through out the entire pregnancy</li>
<li>Empowers the partner to participate at their level of comfort</li>
</ul>
<h2>Oh Baby! <a href="http://elementsdayspace.com/wp-content/uploads/2012/03/IMG_0449.jpg"><img class="aligncenter size-medium wp-image-616" title="Water fun" src="http://elementsdayspace.com/wp-content/uploads/2012/03/IMG_0449-300x224.jpg" alt="" width="300" height="224" /></a></h2>
<p>It is important to remember that women are not textbooks, they are organic, living, evolving organisms that there are many exceptions to every rule. We experience birth in many different ways. Through the 10 senses as well as through our perceptions and emotions. Imagine what it would feel like to have someone massage your feet during labor, keep a cool lavender towel on your forehead and support your birth plan.  This is what I can do for you as your doula. I can optimize your experience and journey through the waves of labor.</p>
<p>Call (843)839-2762 for more information.</p>
<p>Healthy Reagards,</p>
<p>Amanda</p>
<p>&nbsp;</p>
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		<title>DR. HAUSCHKA FASHION FORWARD FOLLOWING~</title>
		<link>http://elementsdayspace.com/2012/03/15/dr-hauschka-fashion-forward-following/</link>
		<comments>http://elementsdayspace.com/2012/03/15/dr-hauschka-fashion-forward-following/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 17:02:15 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Alicia Silverstone]]></category>
		<category><![CDATA[amanda powell-wooten]]></category>
		<category><![CDATA[Annette Bening]]></category>
		<category><![CDATA[biodynamics]]></category>
		<category><![CDATA[Brad Pitt]]></category>
		<category><![CDATA[Chloe Sevigny]]></category>
		<category><![CDATA[Cleansing Cream]]></category>
		<category><![CDATA[Cleansing Milk]]></category>
		<category><![CDATA[Dr. Hauschka]]></category>
		<category><![CDATA[Elle Macpherson]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[Jennifer Aniston]]></category>
		<category><![CDATA[Julia Roberts]]></category>
		<category><![CDATA[Kate Walsh]]></category>
		<category><![CDATA[Katie Holmes]]></category>
		<category><![CDATA[Keri Russell]]></category>
		<category><![CDATA[Kerry Washington]]></category>
		<category><![CDATA[Kirsten Dunst]]></category>
		<category><![CDATA[Madonna]]></category>
		<category><![CDATA[Maggie Gyllenhaal]]></category>
		<category><![CDATA[Marcia Cross]]></category>
		<category><![CDATA[Martha Stewart]]></category>
		<category><![CDATA[Mary Louise Parker]]></category>
		<category><![CDATA[Naomi Watts]]></category>
		<category><![CDATA[Nicole Kidman]]></category>
		<category><![CDATA[Nicole Richie]]></category>
		<category><![CDATA[Nina Garcia]]></category>
		<category><![CDATA[Nora Ephron]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Parker Posey]]></category>
		<category><![CDATA[Rachel Hunter]]></category>
		<category><![CDATA[Rachel McAdams]]></category>
		<category><![CDATA[Rebecca Romijn]]></category>
		<category><![CDATA[Robert Downey Jr]]></category>
		<category><![CDATA[Rosie O‘Donnell]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Vivienne Tam]]></category>

		<guid isPermaLink="false">http://elementsdayspace.com/?p=586</guid>
		<description><![CDATA[<p>Stars that love the entire Dr.Hauschka line include:</p> <p>Annette Bening<br /> Elle Macpherson<br /> Julia Roberts<br /> Maggie Gyllenhaal<br /> Naomi Watts<br /> Rebecca Romijn<br /> Robert Downey Jr<br /> Other celebs covet particular products. They include:<br /> CELEBRITY~ PRODUCT</p> <p>Kate Walsh ~ Clarifying Toner &#38; Dr. Hauschka Deodorant<br /> Alicia Silverstone ~Lavender Body Oil<br /> [...]]]></description>
			<content:encoded><![CDATA[<p>Stars that love the entire Dr.Hauschka line include:</p>
<p>Annette Bening<br />
Elle Macpherson<br />
Julia Roberts<br />
Maggie Gyllenhaal<br />
Naomi Watts<br />
Rebecca Romijn<br />
Robert Downey Jr<br />
Other celebs covet particular products. They include:<br />
CELEBRITY~ PRODUCT</p>
<p>Kate Walsh ~ Clarifying Toner &amp; Dr. Hauschka Deodorant<br />
Alicia Silverstone ~Lavender Body Oil<br />
Brad Pitt ~Lip Care Stick<br />
Chloe Sevigny ~Neem Hair Oil<br />
Jennifer Aniston ~Moisturizing Day Cream<br />
Katie Holmes ~Cleansing Cream &amp; Facial Toner<br />
Keri Russell ~Neem Hair Oil<br />
Kerry Washington ~Rejuvenating Mask<br />
Kirsten Dunst ~Blackthorn Body Oil<br />
Madonna ~Rose Day Cream &amp; Facial Toner<br />
Marcia Cross ~Clarifying Toner<br />
Martha Stewart ~Regenerating Products<br />
Mary Louise Parker ~Lavender Body Oil<br />
Nicole Richie ~Neem Hair Oil<br />
Nicole Kidman ~Neem Hair Oil &amp; Rose Day Cream<br />
Nina Garcia~ Rose Day Cream<br />
Nora Ephron~ Lemon Bath<br />
Parker Posey ~Rose Day Cream &amp; Facial Toner<br />
Rachel Hunter ~Normalizing Day Oil<br />
Rachel McAdams ~Rose Day Cream<br />
Rosie O‘Donnell ~Rose Day Cream<br />
Vivienne Tam ~Revitalizing Eye Cream</p>
<p>We all share a love for these products since they are organic, Biodynamic and travel well. My favorite is the Moor Lavender Body Oil and lately the Lip care stick has been in my pocket everyday. Drop in and let me know you read this for <a href="http://elementsdayspace.com/wp-content/uploads/2012/03/10%offproduct.pdf">10%offproduct</a>  purchase of Dr. Hauschka Products good until June 30, 2012.</p>
<p>Healthy Regards,</p>
<p>Amanda</p>
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		<title>One change at a time</title>
		<link>http://elementsdayspace.com/2012/02/02/583/</link>
		<comments>http://elementsdayspace.com/2012/02/02/583/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:35:28 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[amanda powell-wooten]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Dr. Hauschka]]></category>
		<category><![CDATA[elementsdayspace]]></category>
		<category><![CDATA[hanuman]]></category>
		<category><![CDATA[hot yoga]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[myrtle beach]]></category>
		<category><![CDATA[ps3]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[ॐ]]></category>

		<guid isPermaLink="false">http://elementsdayspace.com/?p=583</guid>
		<description><![CDATA[<p>In a hot yoga class that I recently attended, I saw my past self on the mat next to me.   She was angry, frustrated and in pain. Even blurted out &#8220;She makes me sick&#8221; when the instructor asked another student to deepen their fold in Hanuman. I just wanted to hug her and let her [...]]]></description>
			<content:encoded><![CDATA[<p>In a hot yoga class that I recently attended, I saw my past self on the mat next to me.   She was angry, frustrated and in pain. Even blurted out &#8220;She makes me sick&#8221; when the instructor asked another student to deepen their fold in Hanuman. I just wanted to hug her and let her know that a dedicated practice will allow you to get there. Oh and smile because you made it to this practice and that is where it all begins.</p>
<p>I have those days also. Don&#8217;t wanna get out of bed, don&#8217;t want to go to class. Don&#8217;t feel like my practice is as pretty as hers. (BTW- What happens on your mat stays on your mat. So try not to compare.) Sometimes I don&#8217;t get on the mat and I then I think about it while my husband kicks my but in a round of PS3 golf. &#8220;Should have gone to yoga, at least there I&#8217;m better than him.&#8221; lol</p>
<p>So here are just a few tips on how to be the change.</p>
<p><img class="aligncenter size-full wp-image-593" title="yoga_sunrise_flyer-p2445267400833924902rkq9_125" src="http://elementsdayspace.com/wp-content/uploads/2012/02/yoga_sunrise_flyer-p2445267400833924902rkq9_125.jpg" alt="" width="125" height="125" /></p>
<ul type="circle">
<li>First, instead of committing to totally transforming your entire life, think about one or two major focuses you’d like to have this year. It takes 12 weeks to form a habit, so make sure you are  committing to only one or two changes at a time so you don’t get overwhelmed or discouraged.</li>
<li>Next, look at your past history. Have you tried this resolution in the past? Has it worked or not worked? Why? By reflecting on past resolutions and commitments to yourself, you’re able to analyze what went wrong and how this time can be different.</li>
<li>Finally, make sure you have a support group or team. This can be your family, friends, or an online community. Check in with these people, update them on your successes and difficulties, and celebrate your accomplishments with them!</li>
</ul>
<p>Then enjoy your new body and love it even more with a massage and facial treatment by Amanda Powell-Wooten. (843)839-2762</p>
<p><a class="a2a_button_facebook_like addtoany_special_service" data-href="http://elementsdayspace.com/2012/02/02/583/"></a><a class="a2a_button_twitter_tweet addtoany_special_service" data-count="none" data-url="http://elementsdayspace.com/2012/02/02/583/" data-text="One change at a time"></a><a class="a2a_button_google_plusone addtoany_special_service" data-annotation="none" data-href="http://elementsdayspace.com/2012/02/02/583/"></a><a class="a2a_button_digg" href="http://www.addtoany.com/add_to/digg?linkurl=http%3A%2F%2Felementsdayspace.com%2F2012%2F02%2F02%2F583%2F&amp;linkname=One%20change%20at%20a%20time" title="Digg" rel="nofollow" target="_blank"><img src="http://elementsdayspace.com/wp-content/plugins/add-to-any/icons/digg.png" width="16" height="16" alt="Digg"/></a><a class="a2a_button_linkedin" href="http://www.addtoany.com/add_to/linkedin?linkurl=http%3A%2F%2Felementsdayspace.com%2F2012%2F02%2F02%2F583%2F&amp;linkname=One%20change%20at%20a%20time" title="LinkedIn" rel="nofollow" target="_blank"><img src="http://elementsdayspace.com/wp-content/plugins/add-to-any/icons/linkedin.png" width="16" height="16" alt="LinkedIn"/></a><a href="javascript:print()" title="Print" rel="nofollow" target="_blank"><img src="http://elementsdayspace.com/wp-content/plugins/add-to-any/icons/print.png" width="16" height="16" alt="Print"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Felementsdayspace.com%2F2012%2F02%2F02%2F583%2F&amp;title=One%20change%20at%20a%20time" id="wpa2a_8"><img src="http://elementsdayspace.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title>Bald Eagle</title>
		<link>http://elementsdayspace.com/2011/12/10/bald-eagle/</link>
		<comments>http://elementsdayspace.com/2011/12/10/bald-eagle/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 17:37:57 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baldeagle]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[ethics]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[marketcommon]]></category>
		<category><![CDATA[myrtle beach]]></category>
		<category><![CDATA[newyear]]></category>
		<category><![CDATA[pride]]></category>
		<category><![CDATA[symbol]]></category>
		<category><![CDATA[unitedstates]]></category>
		<category><![CDATA[unity]]></category>

		<guid isPermaLink="false">http://elementsdayspace.com/?p=548</guid>
		<description><![CDATA[<p><a href="http://elementsdayspace.com/wp-content/uploads/2011/12/IMG_0261.jpg"></a>December is a great month for bringing friends and families together. With Christmas and New Year holidays to celebrate. Well here is an added bonus. Our nations iconic symbol the Bald Eagle just happens to land a few feet from <a href="http://www.elementsdayspace.com" target="_blank">Elements Healing Space</a>. I thought I would post this because it made [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://elementsdayspace.com/wp-content/uploads/2011/12/IMG_0261.jpg"><img class="aligncenter size-medium wp-image-549" title="Bald Eagle" src="http://elementsdayspace.com/wp-content/uploads/2011/12/IMG_0261-224x300.jpg" alt="baldeagle" width="224" height="300" /></a>December is a great month for bringing friends and families together. With Christmas and New Year holidays to celebrate. Well here is an added bonus. Our nations iconic symbol the Bald Eagle just happens to land a few feet from <a href="http://www.elementsdayspace.com" target="_blank">Elements Healing Space</a>. I thought I would post this because it made me cry with Pride.</p>
<p>I hope that we can all remember our roots from family, to nation, to one Earth.</p>
<p>Trevor Hall said it best in Unity &#8220;No more you and me, no more they and we, just Unity.&#8221;</p>
<p>Love and Light to you all.</p>
<p>Happy Holidays</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Massage Cupping to relieve daily pain in Myrtle Beach, South Carolina</title>
		<link>http://elementsdayspace.com/2011/10/17/massage-cupping-to-relieve-daily-pain-in-myrtle-beach-south-carolina/</link>
		<comments>http://elementsdayspace.com/2011/10/17/massage-cupping-to-relieve-daily-pain-in-myrtle-beach-south-carolina/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 20:53:18 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[chronic headaches]]></category>
		<category><![CDATA[chronic pain relief]]></category>
		<category><![CDATA[cupping massage]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Massage Cupping]]></category>
		<category><![CDATA[myrtle beach]]></category>
		<category><![CDATA[Namaste]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[rheumatism]]></category>
		<category><![CDATA[sc]]></category>
		<category><![CDATA[scar tissue]]></category>
		<category><![CDATA[south carolina]]></category>
		<category><![CDATA[spas in myrtle beach]]></category>
		<category><![CDATA[stretch marks]]></category>

		<guid isPermaLink="false">http://elementsdayspace.com/?p=467</guid>
		<description><![CDATA[What is Massage Cupping? <p><a title="Elements Services" href="http://elementsdayspace.com/services/massages/" target="_blank">Massage cupping</a> is a modern adaptation of the wonderful ancient Chinese technique. Large glass cups are used on the back, arms, abdomen and legs as a unique way of applying myofascial techniques and deep tissue massage. The action has a sedating effect on the nervous system, and [...]]]></description>
			<content:encoded><![CDATA[<h1>What is Massage Cupping?</h1>
<p><a title="Elements Services" href="http://elementsdayspace.com/services/massages/" target="_blank">Massage cupping</a> is a modern adaptation of the wonderful ancient Chinese technique. Large glass cups are used on the back, arms, abdomen and legs as a unique way of applying myofascial techniques and deep tissue massage. The action has a sedating effect on the nervous system, and many people find it profoundly relaxing. Contracted, tense and painful muscle tissue will soften quickly with just a few minutes of massage cupping. The body comes alive, and new ease of movement can truly be felt.  Cupping is often used with another therapy, such as therapeutic massage.</p>
<h1><a href="http://elementsdayspace.com/wp-content/uploads/2011/10/massage_cupping_glass_bottle.summ_.jpg"><img class="alignleft size-full wp-image-486" title="massage_cupping_glass_bottle.summ" src="http://elementsdayspace.com/wp-content/uploads/2011/10/massage_cupping_glass_bottle.summ_.jpg" alt="Massage Cupping Glass" width="97" height="100" /></a>Why should I try Massage Cupping?</h1>
<p>Sometimes areas of tension or injury are simply too tense or tender to treat with certain therapeutic methods such as deep tissue massage, trigger point therapy or cross-fiber friction. Massage cupping is a gentle, non-invasive way to soften broad areas of tension so that more specific massage techniques can be comfortably applied. The sensation is truly indescribable. <a title="Elements Store" href="http://elementsdayspace.com/store/" target="_blank">Schedule</a> your session to understand what this means.</p>
<h1>What are the benefits Massage Cupping?</h1>
<p>This technique is especially effective for tightness of the iliotibial (IT) band, and chronic pain, tightness and spasm in the middle to lower back. It draws the inflammation out, yet does not add to it. Massage Cupping stimulates circulation bringing nutrition and drainage to scar tissue, muscles, deep connective tissue, and the Lymph. Reduces anxiety, insomnia, ease labored breathing from asthma, fatigue, chronic headaches, fibromyalgia, rheumatism and improves the appearance of cellulite.</p>
<h3><a title="Amanda Powell-Wooten" href="http://elementsdayspace.com/about/our-therapists/" target="_blank">Amanda Powell-Wooten</a> is certified in Massage Cupping <span class="Apple-style-span" style="font-size: 14px; line-height: 22px;">™ </span>Therapy</h3>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a class="a2a_button_facebook_like addtoany_special_service" data-href="http://elementsdayspace.com/2011/10/17/massage-cupping-to-relieve-daily-pain-in-myrtle-beach-south-carolina/"></a><a class="a2a_button_twitter_tweet addtoany_special_service" data-count="none" data-url="http://elementsdayspace.com/2011/10/17/massage-cupping-to-relieve-daily-pain-in-myrtle-beach-south-carolina/" data-text="Massage Cupping to relieve daily pain in Myrtle Beach, South Carolina"></a><a class="a2a_button_google_plusone addtoany_special_service" data-annotation="none" data-href="http://elementsdayspace.com/2011/10/17/massage-cupping-to-relieve-daily-pain-in-myrtle-beach-south-carolina/"></a><a class="a2a_button_digg" href="http://www.addtoany.com/add_to/digg?linkurl=http%3A%2F%2Felementsdayspace.com%2F2011%2F10%2F17%2Fmassage-cupping-to-relieve-daily-pain-in-myrtle-beach-south-carolina%2F&amp;linkname=Massage%20Cupping%20to%20relieve%20daily%20pain%20in%20Myrtle%20Beach%2C%20South%20Carolina" title="Digg" rel="nofollow" target="_blank"><img src="http://elementsdayspace.com/wp-content/plugins/add-to-any/icons/digg.png" width="16" height="16" alt="Digg"/></a><a class="a2a_button_linkedin" href="http://www.addtoany.com/add_to/linkedin?linkurl=http%3A%2F%2Felementsdayspace.com%2F2011%2F10%2F17%2Fmassage-cupping-to-relieve-daily-pain-in-myrtle-beach-south-carolina%2F&amp;linkname=Massage%20Cupping%20to%20relieve%20daily%20pain%20in%20Myrtle%20Beach%2C%20South%20Carolina" title="LinkedIn" rel="nofollow" target="_blank"><img src="http://elementsdayspace.com/wp-content/plugins/add-to-any/icons/linkedin.png" width="16" height="16" alt="LinkedIn"/></a><a href="javascript:print()" title="Print" rel="nofollow" target="_blank"><img src="http://elementsdayspace.com/wp-content/plugins/add-to-any/icons/print.png" width="16" height="16" alt="Print"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Felementsdayspace.com%2F2011%2F10%2F17%2Fmassage-cupping-to-relieve-daily-pain-in-myrtle-beach-south-carolina%2F&amp;title=Massage%20Cupping%20to%20relieve%20daily%20pain%20in%20Myrtle%20Beach%2C%20South%20Carolina" id="wpa2a_12"><img src="http://elementsdayspace.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title>What is the difference between professional products such as Dr.Hauschka Skin Care and the stuff you can get at the discount stores?</title>
		<link>http://elementsdayspace.com/2011/09/07/what-is-the-difference-between-professional-products-such-as-dr-hauschka-skin-care-and-the-stuff-you-can-get-at-the-discount-stores/</link>
		<comments>http://elementsdayspace.com/2011/09/07/what-is-the-difference-between-professional-products-such-as-dr-hauschka-skin-care-and-the-stuff-you-can-get-at-the-discount-stores/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 19:43:05 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[biodynamic]]></category>
		<category><![CDATA[biodynamics]]></category>
		<category><![CDATA[cleanser]]></category>
		<category><![CDATA[Cleansing Cream]]></category>
		<category><![CDATA[Cleansing Milk]]></category>
		<category><![CDATA[Dr. Hauschka]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[radiant you]]></category>
		<category><![CDATA[retail]]></category>
		<category><![CDATA[retailer]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[skinhealth]]></category>
		<category><![CDATA[wild-crafted]]></category>

		<guid isPermaLink="false">http://elementsdayspace.com/?p=425</guid>
		<description><![CDATA[<p><a href="http://elementsdayspace.com/wp-content/uploads/2011/04/Crushed-Roses.jpg"></a> Dr. Hauschka uses quality ingredients from certified Bio-dynamic, Organic and wild-crafted farms. The ingredients are carefully chosen to optimize the natural functions of the skin through gentle transformation. This means no synthetics, no GMOs-ever. 100% natural since 1967.<br /> Instead of elaborate and expensive advertisement, Dr. Hauschka trains professionals like me to be [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://elementsdayspace.com/wp-content/uploads/2011/04/Crushed-Roses.jpg"><img class="alignleft size-full wp-image-165" title="Crushed Roses" src="http://elementsdayspace.com/wp-content/uploads/2011/04/Crushed-Roses.jpg" alt="Roses, Dr. Hauschka, Facial," width="160" height="160" /></a> Dr. Hauschka uses quality ingredients from certified Bio-dynamic, Organic and wild-crafted farms. The ingredients are carefully chosen to optimize the natural functions of the skin through gentle transformation. This means no synthetics, no GMOs-ever. 100% natural since 1967.<br />
Instead of elaborate and expensive advertisement, Dr. Hauschka trains professionals like me to be proficient and recommend the correct products for your condition.</p>
<p>This is one reason why supporting your <a title="Dr. Hauschka Esthetician" href="http://elementsdayspace.com/about/our-therapists/" target="_blank">Independent Dr. Hauschka Esthetician</a> and <a title="Retail" href="http://elementsdayspace.com/store/" target="_blank">Retailer</a> is so important. Besides, I love your company and appreciate you so much more.</p>
<p>Good skin health is like exercise, you need to maintain a routine. You may not be able to keep awesome results if you only work out once a year.</p>
<p>Schedule your treatment with your local <a title="Amanda Powell-Wooten" href="http://elementsdayspace.com/about/our-therapists/" target="_blank">Dr. Hauschka Esthetician</a> in the Grand Strand Area and receive a gift with purchase.  Also you may schedule a <a title="Radiant You Party" href="http://elementsdayspace.com/class-schedule/radiant-you-2011/" target="_blank">Radiant You party</a> for you and your friends. <a href="http://elementsdayspace.com/wp-content/uploads/2011/04/Radiant-You-Kit.jpg"><img class="alignright size-full wp-image-148" title="Radiant You Kit" src="http://elementsdayspace.com/wp-content/uploads/2011/04/Radiant-You-Kit.jpg" alt="Dr. Hauschka, Radiant You, Organic, Facial" width="230" height="163" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>See ya! Adios! Bye, Bye Jess!</title>
		<link>http://elementsdayspace.com/2011/08/29/see-ya-adios-bye-bye-jess/</link>
		<comments>http://elementsdayspace.com/2011/08/29/see-ya-adios-bye-bye-jess/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 19:20:01 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[amanda powell-wooten]]></category>
		<category><![CDATA[body treatment]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[deep tissue]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[jess poulin]]></category>
		<category><![CDATA[myrtle beach]]></category>
		<category><![CDATA[reiki]]></category>
		<category><![CDATA[swedish]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://elementsdayspace.com/?p=438</guid>
		<description><![CDATA[See ya! Adios! Bye! Ciao! AuRevoir! Peace! Auf Wiedersehen! Arrivederci! <p><a href="http://elementsdayspace.com/wp-content/uploads/2011/08/CIMG0442.jpg"></a></p> <p align="center"><a href="http://elementsdayspace.com/about/our-therapists/" target="_blank">Jess Poulin</a> our Gluten-Free Vegetarian will be moving out of <a href="http://elementsdayspace.com/contact/" target="_blank">Myrtle Beach</a> and onto her next adventure.  Time is quickly running out to <a href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=15060" target="_blank">schedule</a> your last appointment with her before she is gone.  From now until Sept [...]]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;" align="center">See ya! Adios! Bye! Ciao! AuRevoir! Peace!</h1>
<h1 style="text-align: center;" align="center">Auf Wiedersehen! Arrivederci!</h1>
<p><a href="http://elementsdayspace.com/wp-content/uploads/2011/08/CIMG0442.jpg"><img class="aligncenter size-medium wp-image-441" style="border-style: initial; border-color: initial;" title="CIMG0442" src="http://elementsdayspace.com/wp-content/uploads/2011/08/CIMG0442-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p align="center"><a href="http://elementsdayspace.com/about/our-therapists/" target="_blank">Jess Poulin</a> our Gluten-Free Vegetarian will be moving out of <a href="http://elementsdayspace.com/contact/" target="_blank">Myrtle Beach</a> and onto her next adventure.  Time is quickly running out to <a href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=15060" target="_blank">schedule</a> your last appointment with her before she is gone.  From now until Sept 10<sup>th</sup> all massages scheduled with Jess  will receive $15 off.  ALL Swedish, Deep Tissue, Body Treatments and Reiki sessions will be discounted so be sure to<a href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=15060" target="_blank"> schedule</a> your appointment before it’s too late!! Jess loves chocolate and coffee, just sayin! Call (843)839-2762 to book your appointment or<a href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=15060" target="_blank"> online</a>.</p>
<p align="center">We will all miss her, by the way <a href="http://elementsdayspace.com/about/our-therapists/" target="_blank">Amanda</a> is heartbroken and she likes chocolate too. lol</p>
<p align="center"><a href="http://elementsdayspace.com/wp-content/uploads/2011/08/DSC_05021.jpg"><img class="aligncenter size-medium wp-image-443" title="DSC_0502" src="http://elementsdayspace.com/wp-content/uploads/2011/08/DSC_05021-214x300.jpg" alt="" width="214" height="300" /></a><a href="http://elementsdayspace.com/wp-content/uploads/2011/08/CIMG0442.jpg"><br />
</a></p>
<p><a class="a2a_button_facebook_like addtoany_special_service" data-href="http://elementsdayspace.com/2011/08/29/see-ya-adios-bye-bye-jess/"></a><a class="a2a_button_twitter_tweet addtoany_special_service" data-count="none" data-url="http://elementsdayspace.com/2011/08/29/see-ya-adios-bye-bye-jess/" data-text="See ya! Adios! Bye, Bye Jess!"></a><a class="a2a_button_google_plusone addtoany_special_service" data-annotation="none" data-href="http://elementsdayspace.com/2011/08/29/see-ya-adios-bye-bye-jess/"></a><a class="a2a_button_digg" href="http://www.addtoany.com/add_to/digg?linkurl=http%3A%2F%2Felementsdayspace.com%2F2011%2F08%2F29%2Fsee-ya-adios-bye-bye-jess%2F&amp;linkname=See%20ya%21%20Adios%21%20Bye%2C%20Bye%20Jess%21" title="Digg" rel="nofollow" target="_blank"><img src="http://elementsdayspace.com/wp-content/plugins/add-to-any/icons/digg.png" width="16" height="16" alt="Digg"/></a><a class="a2a_button_linkedin" href="http://www.addtoany.com/add_to/linkedin?linkurl=http%3A%2F%2Felementsdayspace.com%2F2011%2F08%2F29%2Fsee-ya-adios-bye-bye-jess%2F&amp;linkname=See%20ya%21%20Adios%21%20Bye%2C%20Bye%20Jess%21" title="LinkedIn" rel="nofollow" target="_blank"><img src="http://elementsdayspace.com/wp-content/plugins/add-to-any/icons/linkedin.png" width="16" height="16" alt="LinkedIn"/></a><a href="javascript:print()" title="Print" rel="nofollow" target="_blank"><img src="http://elementsdayspace.com/wp-content/plugins/add-to-any/icons/print.png" width="16" height="16" alt="Print"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Felementsdayspace.com%2F2011%2F08%2F29%2Fsee-ya-adios-bye-bye-jess%2F&amp;title=See%20ya%21%20Adios%21%20Bye%2C%20Bye%20Jess%21" id="wpa2a_16"><img src="http://elementsdayspace.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title>Shine the Heart</title>
		<link>http://elementsdayspace.com/2011/08/10/shine-the-heart/</link>
		<comments>http://elementsdayspace.com/2011/08/10/shine-the-heart/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 17:20:53 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Ardha Bhujangasana]]></category>
		<category><![CDATA[backbends]]></category>
		<category><![CDATA[Balasana]]></category>
		<category><![CDATA[Bhujangasana]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[Camel Pose]]></category>
		<category><![CDATA[Childs Pose]]></category>
		<category><![CDATA[Cobra Pose]]></category>
		<category><![CDATA[exhale]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[Hare Pose]]></category>
		<category><![CDATA[Hasangasana]]></category>
		<category><![CDATA[heart chakra]]></category>
		<category><![CDATA[Heart meridian]]></category>
		<category><![CDATA[inhale]]></category>
		<category><![CDATA[Marjariasana]]></category>
		<category><![CDATA[Namaste]]></category>
		<category><![CDATA[Sphinx Pose]]></category>
		<category><![CDATA[Ustrasana]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga mat]]></category>
		<category><![CDATA[yoga sequence]]></category>

		<guid isPermaLink="false">http://elementsdayspace.com/?p=414</guid>
		<description><![CDATA[<p>&#160;</p> <p style="text-align: center;"> <a href="http://elementsdayspace.com/wp-content/uploads/2011/08/Hands-of-heart.jpg"></a></p> <p>&#160;</p> <p>The healthy soul expresses itself by wanting to care for and serve others, but at times this positive altruistic impulse can be stymied. Becoming responsible requires that one rightly assesses one&#8217;s &#8220;ability to respond.&#8221; Over perfectionist or unrealistic goals can result in fatigue and overwhelm at a later point [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p style="text-align: center;"> <a href="http://elementsdayspace.com/wp-content/uploads/2011/08/Hands-of-heart.jpg"><img class="aligncenter size-medium wp-image-418" title="Hands of heart" src="http://elementsdayspace.com/wp-content/uploads/2011/08/Hands-of-heart-300x286.jpg" alt="Heart in Hands" width="250" height="200" /></a></p>
<p>&nbsp;</p>
<p>The healthy soul expresses itself by wanting to care for and serve others, but at times this positive altruistic impulse can be stymied. Becoming responsible requires that one rightly assesses one&#8217;s &#8220;ability to respond.&#8221; Over perfectionist or unrealistic goals can result in fatigue and overwhelm at a later point when the individual is simply unable to measure up to the task assumed. Feelings of self-doubt, despondency, and deep feelings of loneliness can set in when the soul feels it must face an overwhelming task relying solely on it own ego forces. It is necessary at these times to shift the identity from that of hero or rescuer to an alignment with the true energy and inspiration of the Higher Self. In this way the individual is able to receive help from others and from the spiritual world.</p>
<p>&nbsp;</p>
<p>Supplement this feeling of despondency with some time on your Yoga mat with <a title="Amanda Powell-Wooten" href="http://elementsdayspace.com/about/our-therapists/" target="_blank">Amanda</a>. Open up and shine the heart with Ustrasana-Camel Pose<a href="http://elementsdayspace.com/wp-content/uploads/2011/08/camel-pose.jpg"><img class="alignright size-full wp-image-417" title="camel pose" src="http://elementsdayspace.com/wp-content/uploads/2011/08/camel-pose.jpg" alt="Ustrasana, camel pose" width="160" height="175" /></a></p>
<p>Camel pose help assist with respiratory alignment, fatigue  and anxiety. Ustrasana strengthens the back muscles, stretches the psoas and stimulates the organs in the abdomen and neck.</p>
<p>Opening the Heart meridian and heart chakra by practicing Yoga backbends:</p>
<p>Upward-Facing Cat/Downward-Facing Cat Pose (Marjariasana) – Inhale/ Exhale 5 times</p>
<p>Sphinx Pose (Ardha Bhujangasana)</p>
<p>Cobra Pose (Bhujangasana)</p>
<p>Camel Pose (Ustrasana)</p>
<p>Hare Pose (Hasangasana)</p>
<p>Try this sequence a few times then close with Childs Pose (Balasana)</p>
<p>Call <a title="Amanda Yogini" href="http://elementsdayspace.com/about/our-therapists/" target="_blank">Amanda</a> (843)839-2762 to <a title="Schedule" href="http://elementsdayspace.com/store/" target="_blank">schedule</a> this sequence with her</p>
<p>&nbsp;</p>
<p><a href="http://elementsdayspace.com/wp-content/uploads/2011/08/heart-chakra-sequence-sm.png"><img class="alignleft size-medium wp-image-419" title="heart-inspiration-sequence" src="http://elementsdayspace.com/wp-content/uploads/2011/08/heart-chakra-sequence-sm-300x47.png" alt="Heart inspiration sequence" width="300" height="47" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Homework for every moment you can remember to do this:</strong></p>
<p><em>Now look in the mirror. Say to yourself, aloud, THANK YOU. Thank you for shining the light on the path to patience, acceptance, awakening, and gratitude. Thank you.</em></p>
<p>&nbsp;</p>
<h6>Patricia Kaminski , Richard Katz, Flower Essence Repertory: A Comprehensive Guide to North American and English Flower Essences for Emotional and Spiritual Well-Being</h6>
<h6>McCall, Timothy (2007). Yoga as Medicine; The Yogic Prescription for Health and Healing</h6>
<h6><a href="http://www.yogaflavoredlife.com/philosophy/heart-energy-yoga.html">http://www.yogaflavoredlife.com/philosophy/heart-energy-yoga.html</a></h6>
<p>&nbsp;</p>
<p>Namaste</p>
<p><a href="http://elementsdayspace.com/wp-content/uploads/2011/08/buddhistSML.jpg"><img class="alignleft size-full wp-image-416" title="buddhistSML" src="http://elementsdayspace.com/wp-content/uploads/2011/08/buddhistSML.jpg" alt="Om symbol" width="150" height="150" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Rock Hopping with Buddha</title>
		<link>http://elementsdayspace.com/2011/07/21/rock-hopping-with-buddha/</link>
		<comments>http://elementsdayspace.com/2011/07/21/rock-hopping-with-buddha/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 22:51:57 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Buddha]]></category>
		<category><![CDATA[GoldenBuddha]]></category>
		<category><![CDATA[HardrockBuddha]]></category>
		<category><![CDATA[Namaste]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[path]]></category>
		<category><![CDATA[RecliningBuddha]]></category>
		<category><![CDATA[SatNam]]></category>
		<category><![CDATA[TheFourNobleTruths]]></category>
		<category><![CDATA[UpperCreekBuddha]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[ॐ]]></category>

		<guid isPermaLink="false">http://elementsdayspace.com/?p=404</guid>
		<description><![CDATA[<p>It just hit me on my way home today that we had met in a cave in the middle of a creek. I was rock hopping with some friends through a creek one sunny day of our many summer camping weekends.</p> <p>Listening to a podcast by Tara Brach, she was talking about Buddha and the [...]]]></description>
			<content:encoded><![CDATA[<p>It just hit me on my way home today that we had met in a cave in the middle of a creek. I was rock hopping with some friends through a creek one sunny day of our many summer camping weekends.</p>
<div id="attachment_407" class="wp-caption aligncenter" style="width: 235px"><a href="http://elementsdayspace.com/wp-content/uploads/2011/07/CIMG0075.jpg"><img class="size-medium wp-image-407 " title="Buddha at hardrock park" src="http://elementsdayspace.com/wp-content/uploads/2011/07/CIMG0075-225x300.jpg" alt="Buddha, mudra, lotus position" width="225" height="300" /></a><p class="wp-caption-text">Buddha statue at Hardrock park Photo taken by Amanda Powell</p></div>
<p>Listening to a podcast by Tara Brach, she was talking about Buddha and the four noble truths. The fourth noble truth is the path, it&#8217;s here, it&#8217;s how you remember. Based on meditative attention of all elements of life. Don&#8217;t quote me on the but I think it means this is how you find self-improvement.</p>
<p>I was reminded of the story of a Buddha statue made of clay that sat in a temple in Thailand. I heard this story while I was there and loved it for I thought Buddha was just being protected. When a monk noticed that the statue had cracked he began to explore the interior.  He saw gold inside, not just the gold we have in our hearts but the statue was made of gold. Buddha stood the test of time by covering his true radiance. When we identify with our veils we find ourselves trying to cover our innate purity to get through the difficult times.</p>
<div id="attachment_405" class="wp-caption aligncenter" style="width: 310px"><a href="http://elementsdayspace.com/wp-content/uploads/2011/07/DSC00160.jpg"><img class="size-medium wp-image-405" title="Reclining Buddha taken by Amanda Powell" src="http://elementsdayspace.com/wp-content/uploads/2011/07/DSC00160-300x225.jpg" alt="Reclining, Golden, Buddha, Wat Pho, Bangkok, Thailand" width="300" height="225" /></a><p class="wp-caption-text">Reclining Buddha Photo by Amanda Powell</p></div>
<p>In 1997 when Buddha and I met in the cave under the falls at Upper Creek in the beautiful Blue Ridge Mountains of North Carolina the path was revealed to me. Since then the plaster has been on thick, for me anyway. To protect myself from the difficult times. Now as I chisel away at the plaster to Awaken and Remember my path, that I am me, that I am Truth &#8220;Sat Nam&#8221; these difficult times will always be there if I don&#8217;t diminish the veil. Not letting any event throw me off my path because it is time to remember who we are and why we are brought together. There is no finish line, there is a journey. There is no rock better than another, we are all chiseled from the same organic matter.  It could take lifetimes of karmic conditioning to make progress on the path.</p>
<div id="attachment_406" class="wp-caption alignright" style="width: 310px"><a href="http://elementsdayspace.com/wp-content/uploads/2011/07/Buddha-1997-Upper-Creek-NC.jpg"><img class="size-medium wp-image-406" title="Buddha 1997 Upper Creek NC" src="http://elementsdayspace.com/wp-content/uploads/2011/07/Buddha-1997-Upper-Creek-NC-300x214.jpg" alt="Buddha, buddha statue, waterfall, cave, rocks" width="300" height="214" /></a><p class="wp-caption-text">Buddha in a cave Photo taken by Amanda Powell</p></div>
<p>As long as we remember our path, the veils shall disappear eventually.</p>
<p>Namaste</p>
<p>ॐ</p>
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