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Tag: change

One change at a time

February 2, 2012February 2, 2012 AmandaNourishing Transformation

In a hot yoga class that I recently attended, I saw my past self on the mat next to me.   She was angry, frustrated and in pain. Even blurted out “She makes me sick” when the instructor asked another student to deepen their fold in Hanuman. I just wanted to hug her and let her […]

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